Is Akira Vegetable Bao Buns Gluten Free?


Ingredients
Wheat Flour, Water, Chinese Cabbage (14%), Cabbage (9%), Bamboo Shoots (4%), Fully Refined Soybean Oil, Textured Soya Protein, Sugar, Shiitake Mushroom (1%), Thickener: Hydroxypropyl Distarch Phosphate, Potato Starch, Sesame Oil, Spring Onion, Salt, Yeast, Yeast Extract, Raising Agents: Sodium Carbonates, Sodium Phosphates, Glucono-delta-lactone, Calcium Carbonate, Emulsifiers: Soya Lecithins, Mono- And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid, Corn Starch, Pepper, White Pepper Powder. Contains Wheat, Soya, Sesame, including cereals containing Gluten. May contain Peanuts, Milk, Fish, Molluscs, crustaceans, egg, celery, mustard and Sesame.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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