Is Al-Cohen's Sourdough Bread Gluten Free?


Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Sugar, Salt, Calcium Stearoyl Lactylate (csl), Fumaric Acid, Malted Barley Flour, Calcium Sulfate, Mono- And Diglycerides, Malt Powder (dried Corn Syrup, Barley Malt Extract), Acetic Acid, Lactic Acid, L-cysteine Hydrochloride, Potassium Iodate, Ascorbic Acid (vitamin C), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Enzymes, Azodicarbonamide (ada). Contains: Wheat, Gluten, Soy. May Contain: Milk Powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


