Is AL7 BladderAid Supplement Low FODMAP?

Ingredients

N-ACETYL D-GLUCOSAMINE�(99%) is an amino acid that is naturally produced in the body and helps to maintain a healthy bladder lining. It helps protect the GAG layer of the bladder wall, thereby protecting the bladder.Hyaluronic Acid�one of the main components of the protective GAG layer of the bladder liningL-Theanine�an amino acid, normally found in green tea, which has calming propertiesL-Tryptophan�an essential amino acid which is converted to serotonin. Serotonin is the calm, happy brain neurotransmitter.Quercetin� water-soluble antioxidant for reducing bladder inflammationContains higher levels of the active ingredients compared to other cystitis products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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