Is Ala Carte Beef Bourguignon Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

smoky bacon type seasoning
beef stock
beef fat
butter
beef concentrate
cream
milk
bacon
natural flavor
cured with water
dextrose
+1 more

smoky bacon type seasoning

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef (beef, Water, Salt, Sodium Phosphate, Dextrose), Bourguignon Sauce (burgundy Wine [contains Sulfites], Onion, Water, Celery, Carrots, Tomato, Butter [cream (milk), Natural Flavor], Beef Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Modified Corn Starch, Garlic [water, Garlic], Sugar, Canola Oil, Sea Salt, Black Pepper, Smoky Bacon Type Seasoning [maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch]), Carrots, Onion, Mushrooms (mushrooms, Water, Salt, Citric Acid & Ascorbicacid ), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Modified Food Starch, Soybean Oil. Contains: Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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