Is Ala Carte Beef Bourguignon GERD Friendly?
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Why it's not GERD friendly
- beef fat
- smoky bacon type seasoning
- beef concentrate
- beef stock
- bacon
- cream
- citric acid & ascorbicacid
- beef
- black pepper
- garlic
- tomato
- milk
- +1 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Beef (beef, Water, Salt, Sodium Phosphate, Dextrose), Bourguignon Sauce (burgundy Wine [contains Sulfites], Onion, Water, Celery, Carrots, Tomato, Butter [cream (milk), Natural Flavor], Beef Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Modified Corn Starch, Garlic [water, Garlic], Sugar, Canola Oil, Sea Salt, Black Pepper, Smoky Bacon Type Seasoning [maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch]), Carrots, Onion, Mushrooms (mushrooms, Water, Salt, Citric Acid & Ascorbicacid ), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Modified Food Starch, Soybean Oil. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Meat · Can