Is ALA HEART HEALTHY TRAIL MIX Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milkfat
natural flavors
unsweetened chocolate
chocolate chunks

milkfat

Dietitian note

Milkfat comes from milk, the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Ingredients

BLACK RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL), RAW PEPITAS, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MICRO-ENCAPSULATED COCOA FLAVANOLS, SUNFLOWER OIL (VITAMIN E).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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