Is Alaffia Bubble Bath Shea & Lemon Balm Lemon Lavender -- 32 fl oz Low FODMAP?
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Ingredients
Melissa Officinalis (Lemon Balm) Aqueous Extract, Butyrospermum Parkii (Shea) Leaf (Fair for Life Fair Trade Certified Ingredient) Aqueous Extract, Decyl Glucoside, Lauryl Glucoside, Lavandula Hybrida (Lavender) Oil, Citrus Limonum (Lemon) Extract, Butyrospermum Parkii (Shea) Butter (Fair for Life Fair Trade Certified Ingredient).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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