Is Alamo Candy Dried Mango With Chamoy Candy, Mango With Chamoy Gluten Free?

Ingredients

DRIED MANGO, SUGAR, CITRIC ACID, LODIZED SALT, CHILI POWDER (CHILI PEPPERS AND 2% OR LESS OF SILICON DIOXIDE), SULFUR DIOXIDE (SO2), WATER, ARTIFICIAL COLOR FD&C YELLOW #5 & #6, COLOR INDEX 15985. SODIUM BENZOATE AS A PRESERVATIVE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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