Is Alani Cookies and Cream Protein Shake Vegetarian?
Description
Cookies and cream flavor is reported as sweet and reminiscent of dessert, with a smooth, creamy mouthfeel and occasional slight graininess noted by some reviewers. Shoppers commonly use it as a grab and go breakfast or post workout drink, noting convenience and taste but reporting varied sweetness and texture experiences.
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Description
Cookies and cream flavor is reported as sweet and reminiscent of dessert, with a smooth, creamy mouthfeel and occasional slight graininess noted by some reviewers. Shoppers commonly use it as a grab and go breakfast or post workout drink, noting convenience and taste but reporting varied sweetness and texture experiences.
Ingredients
Filtered water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fibre, Sea salt, Natural and artificial flavour, Cocoa (processed with alkali), Dipotassium phosphate, Gellan gum, Potassium carbonate, Sucralose, Acesulfame potassium. Contains: Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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