Is Alani Cookies and Cream Protein Shake Vegan?
Description
Cookies and cream flavor is reported as sweet and reminiscent of dessert, with a smooth, creamy mouthfeel and occasional slight graininess noted by some reviewers. Shoppers commonly use it as a grab and go breakfast or post workout drink, noting convenience and taste but reporting varied sweetness and texture experiences.
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Description
Cookies and cream flavor is reported as sweet and reminiscent of dessert, with a smooth, creamy mouthfeel and occasional slight graininess noted by some reviewers. Shoppers commonly use it as a grab and go breakfast or post workout drink, noting convenience and taste but reporting varied sweetness and texture experiences.
Ingredients
Filtered water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fibre, Sea salt, Natural and artificial flavour, Cocoa (processed with alkali), Dipotassium phosphate, Gellan gum, Potassium carbonate, Sucralose, Acesulfame potassium. Contains: Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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