Is Alani Juicy Peach Energy Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

caffeine
citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Natural Flavor, Taurine, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Silicon Dioxide, Panax Ginseng Root Extract, L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, Guarana Seed Extract, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12). Energy Blend: 1.4 g Taurine, Caffeine, L-Theanine, Panax Ginseng Root Extract, L-Carnitine Tartrate, Glucuronolactone, Inositol, Guarana Seed Extract.

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