Is Alani Nu Energy Rainbow Candy Vegan?
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Ingredients
Taurine, Caffeine, L-theanine, Panax Ginseng Root Extract, L-carnitine Tartrate, Glucuronolactone, Inositol, Guarana Seed Extract, Carbonated Water, Citric Acid, Erythritol, Sodium Citrate, Natural And Artificial Flavor, Sucralose, Sodium Benzoate, Potassium Sorbate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Gum Acacia, D-glucuronolactone, Guarana Seed Extract, Fruit And Vegetable Juice For Color, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Biotin, Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.