Is Alani NU Variety Pack Dairy Free?

Ingredients

Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-theanine, Caffeine, Sodium Benzoate (preservative), L-carnitine L-tartrate, Acesulfame Potassium, Sucralose, Panax Ginseng Root Extract, Glucuronolactone, D-calcium Pantothenate (vitamin B5), Inositol, Niacinamide (vitamin B3), Natural Flavors, Pyridoxine Hydrochloride (vitamin B6), Salt, Biotin, Cyanocobalamin (vitamin B12), Guarana Seed Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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