Is Alani NU Variety Pack Gluten Free?
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Ingredients
Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-theanine, Caffeine, Sodium Benzoate (preservative), L-carnitine L-tartrate, Acesulfame Potassium, Sucralose, Panax Ginseng Root Extract, Glucuronolactone, D-calcium Pantothenate (vitamin B5), Inositol, Niacinamide (vitamin B3), Natural Flavors, Pyridoxine Hydrochloride (vitamin B6), Salt, Biotin, Cyanocobalamin (vitamin B12), Guarana Seed Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.