Is Alani NU Variety Pack Vegan?
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Ingredients
Niacin, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-theanine, Caffeine, Sodium Benzoate (preservative), L-carnitine L-tartrate, Acesulfame Potassium, Sucralose, Panax Ginseng Root Extract, Glucuronolactone, D-calcium Pantothenate (vitamin B5), Inositol, Niacinamide (vitamin B3), Natural Flavors, Pyridoxine Hydrochloride (vitamin B6), Salt, Biotin, Cyanocobalamin (vitamin B12), Guarana Seed Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.