Is Alani Nu Whey Protein Powder Munchies Gluten Free?
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Ingredients
Whey Protein Isolate, Whey Protein Hydrolysate, Natural And Artificial Flavors, Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Chocolate Cookie Pieces (unbleached Wheat Flour, Sugar, Canola Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Natural Flavors), Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Creamer (milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Sunflower Lecithin, Vitacherry� Sport, Silica, Caramel Color, Sucralose, Digezyme� (amylase, Protease, Lactase, Cellulase, Lipase). Processed In A Facility And/or Manufacturing Line That Also Processes Products Containing Milk, Eggs, Soybeans, Wheat, Shellfish, Fish Oil, Tree Nuts And Peanut Flavor. , Contains: Milk, Soy, And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.