Is Alani Protein Bar Caramel Crunch Gluten Free?

Ingredients

Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin (Emulsifier), Vanilla), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (Milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (Peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kernel Oil, Peanuts, Butter (Cream, Salt), Soy Lecithin (Emulsifier), Corn Starch, Salt, Natural Flavors. CONTAINS: Peanuts, Milk, Soy, and Bioengineered Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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