Is Alani Whey Protein Dietary Supplement Dairy Free?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Natural & Artificial Flavors, Cocoa Processed With Alkali, Chocolate Cookie Gems (sugar, Tapioca Starch, Rice Flour, Cocoa Processed With Alkali, Palm Oil, Corn Starch, Natural Flavors, Salt, Sodium Bicarbonate, Soy Lecithin), Salt, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Digezyme (amylase, Lactase, Lipase, Cellulase, Protease), Soy And/or Sunflower Lecithin, Sucralose, Acesulfame Potassium. Contains: Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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