Is ALASKAN SNOW CRAB LEGS SURIMI WITH COCKTAIL SAUCE Soy Free?
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Why it's not soy free
- soy lecithin
- soy
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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Ingredients
ALASKAN SNOW CRAB LEGS SURIMI (FISH PROTEIN) (CONTAINS ONE OR MORE OF THE FOLLOWING: POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, SUGAR, EGG WHITES, SORBITOL, SNOW CRAB MEAT, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE MIRIN (RICE WINE), WHOLE EGG, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, COLOR ADDED, SOY LECITHIN, GLYCERINE, MALTODEXTRIN, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DISODIUM GUYNYLATE, DISODIUM INSONATE, AUTOLYZED YEAST EXTRACT, WATER, HIGH FRUCTOSE CORN SYRUP, HORSERADISH, SALT, SOYBEAN OIL, LEMON JUICE CONCENTRATE, BEET POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES) XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORINGS, EDTA-CALCIUM DISODIUM (TO PROTECT QUALITY), WATER HIGH FRUCTOSE CORN SYRUP, TOMATOES, TOMATO PASTE HORSERADISH, DISTILLED VINEGAR, DIJON MUSTARD, (MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID), SALT, SUGAR, WORCESTERSHIRE SAUCE (MOLASES, CORN SYRUP, CARMEL COLOR, GARLIC POWDER, ANCHOVIES, TAMARIND), CORN SYRUP SOLIDS, MODIFIED CORN STARCH, DEHYDRATED ONIONS, SPICES, LEMON JUICE CONCENTRATE DEHYDRATED GARLIC, XANTHAN GUM AND NATURAL FLAVORS
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About this product
Seafood · Stick