Is ALBA BOTANICA HAWAIIAN ALOE AND GREEN TEA OIL-FREE MOISTURIZER, 3 OZ Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Cetearyl Alcohol, Octyl Palmitate, Caprylic/Capric Triglyceride, Glyceryl Stearate, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Dimethicone, Glyceryl Laurate, Stearic Acid, Camellia Sinensis Leaf Extract (Certified Organic Ingredient), Carica Papaya (Papaya) Fruit Extract, Centella Asiatica Extract (Certified Organic Ingredient) (Also Known as Gotu Kola Extract), Cucumis Sativus (Cucumber) Fruit Extract (Certified Organic Ingredient), Hedychium Coronarium Root Extract, Allantoin, Hyaluronic Acid, Panthenol, Sodium PCA, Tocopherol, Tocopheryl Acetate, Tromethamine, Xanthan Gum, Ethylhexylglycerin, Phenoxyethanol, Alpha-Lsomethyl Lonone, Benzyl Benzoate, Limonene, Linalool, Fragrance (Parfum).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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