Is Arizona Green Tea with Ginseng and Honey, 11.5 Fl Oz Cans (12-Pack) Low FODMAP?

Description
Lightly sweet with subtle floral and herbal undertones, the drink offers a smooth, thin mouthfeel and a clean, crisp finish. Commonly consumed chilled from single-serve cans, users cite convenience and consistent flavor in reviews; many enjoy it with meals or on-the-go, others find it overly sweet for some consumers' palates.
Why it's not low FODMAP
- premium brewed blend of green teas using filtered water high fructose corn syrup glucose-fructose syrup
- ginseng root extract
- natural flavors
- honey
premium brewed blend of green teas using filtered water high fructose corn syrup glucose-fructose syrup
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Description
Lightly sweet with subtle floral and herbal undertones, the drink offers a smooth, thin mouthfeel and a clean, crisp finish. Commonly consumed chilled from single-serve cans, users cite convenience and consistent flavor in reviews; many enjoy it with meals or on-the-go, others find it overly sweet for some consumers' palates.
Ingredients
PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER HIGH FRUCTOSE CORN SYRUP GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Arizona Green Tea with Ginseng and Honey, 11.5 Fl Oz Cans (12-Pack) is available at 5 retailers
About this product
Beverage · Can


