Is ALBACORE TUNA BURGERS PATTIES Vegan?

Ingredients

ALBACORE TUNA, SHALLOT, WATER, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, SALT, ONION POWDER, CARROT POWDER, CELERY POWDER, SUGAR, CORN STARCH, SALT, SUNFLOWER OIL, DEXTROSE, TOCOPHEROL EXTRACT, ASCORBIC ACID, ROSEMARY EXTRACT, PARSLEY, WHITE PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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