Is Albanese Confectionery Gummi Rings, Peach Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • from beet

from beet

Dietitian note

Beets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • bean sprouts
  • carrot
  • choy sum
  • eggplant

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Peach gummi rings provide a pronounced peach flavor and soft, chewy texture. Reviewers commonly note authentic fruit notes, consistent chewiness, and vibrant color. Typical uses include snacking, candy bowls, party favors, or dessert garnishes. Some customers report occasional stickiness or clumping in packaging, while others cite value and kid appeal.

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Ingredients

Corn Syrup (From Corn), Sugar (From Beet), Water, Gelatin, Citric Acid, Artificial Flavor, Lactic Acid, Pectin (Derived From Fruits), Fd&C Yellow 5, Titanium Dioxide (Color), Fd&C Red 40.

Check Albanese Confectionery Gummi Rings, Peach against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Albanese Confectionery Gummi Rings, Peach is available at 2 retailers

AmazonMariano's

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go