Is Albanese Fat-Free Gluten-Free Mini Assorted Flavors Gummi Butterflies, 7.5 Oz. Low FODMAP?
Description
Assorted mini butterfly gummies offer bright, fruity flavors and a soft, chewy texture; reviewers commonly note pronounced fruit taste, consistent chewiness, and convenient bite-sized pieces. People use them for snacking, party favors, candy dishes, decorating desserts, and baking accents; some mention resealable packaging and steady portioning for sharing among groups.
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Description
Assorted mini butterfly gummies offer bright, fruity flavors and a soft, chewy texture; reviewers commonly note pronounced fruit taste, consistent chewiness, and convenient bite-sized pieces. People use them for snacking, party favors, candy dishes, decorating desserts, and baking accents; some mention resealable packaging and steady portioning for sharing among groups.
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Citric Acid, Natural And Artificial Flavors, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola), Carnauba Leaf Wax (To Prevent Sticking), Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1, Fd&c Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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