Is Albanese Gummi Bears Fat Free Gluten Free Low Sodium 12 Flavors Sour Bag - 7 Oz Low FODMAP?
Description
Seven ounce bag contains twelve sour fruit varieties featuring soft, springy chew and pronounced tangy notes; commonly enjoyed as a snack, at parties, or during movie nights. Reviewers report consistent texture and bold flavors, praising variety while occasionally noting uneven sour intensity or sticky pieces in some batches or packaging.
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Description
Seven ounce bag contains twelve sour fruit varieties featuring soft, springy chew and pronounced tangy notes; commonly enjoyed as a snack, at parties, or during movie nights. Reviewers report consistent texture and bold flavors, praising variety while occasionally noting uneven sour intensity or sticky pieces in some batches or packaging.
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin (Derived From Fruits), Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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