Is Albers Corn Meal Naturally Fat Free Yellow - 40 Oz Dairy Free?
Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.
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Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.
Ingredients
yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.