Is Albers Corn Meal Naturally Fat Free Yellow - 40 Oz Gluten Free?

Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.

Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.
Ingredients
yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.