Is Albers Corn Meal Naturally Fat Free Yellow - 40 Oz Vegetarian?
Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.
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Description
Albers Corn Meal Naturally Fat Free Yellow 40 oz is a classic cooking staple made from premium yellow corn. This finely milled corn meal has a smooth and delicious texture, making it easy to create tasty main meals, side dishes, and more. It is naturally fat-free and has 0 grams of sodium, making it a healthy choice for pairing with other ingredients. The box provides clear and easy-to-follow instructions, allowing you to make corn bread, cornmeal mush, and other delicious recipes. Albers Corn Meal Naturally Fat Free Yellow 40 oz is highly regarded for its quality and versatility in the kitchen.
Ingredients
yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.