Is Albers Quick Grits Enriched Hominy - 40 Oz Vegetarian?
Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
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Why it's a maybe for vegetarian
- riboflavin
- vitamin b2
- vitamin b1
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
white degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Albers Quick Grits Enriched Hominy - 40 Oz is available at 3 retailers
About this product
Grain · Granule, Dried