Is Albers Quick Grits Enriched Hominy - 40 Oz Dairy Free?
Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
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Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
Ingredients
white degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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