Is Albers Quick Grits Enriched Hominy - 40 Oz Gluten Free?
Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
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Description
Quick cooking hominy grits deliver mild grain flavor and smooth, slightly creamy texture many describe as hearty and comforting. Commonly prepared as a hot breakfast porridge, savory side or base for braised meats and vegetables. Reviews note ease of preparation, consistent cooking and good value; occasional lumpiness reported in reviews.
Ingredients
white degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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