Is Albert Bartlett Cheese Croquettes 250g Dairy Free?
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Ingredients
Potatoes (53%), Extra Mature Cheddar Cheese (milk) (14%), Gluten Free Breadcrumb 10%) [rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Processed Cheese (5%) [cheddar Cheese (milk) (69%), Water, Milk Protein, Emulsifying Salts (sodium Citrates, Polyphosphates, Sodium Phosphates, Potassium Phosphates), Unsalted Butter (milk), Potato Starch, Salt, Maize Starch], Water, Potato Flakes, Regato Cheese (milk) (3%), Vegetable Oils In Varying Proportions (sunflower/ Rapeseed Oil), Potato Starch, Chickpea Flour, Rice Flour, Maize Starch, Salt, Raising Agents (sodium Phosphates, Sodium Carbona.es), White Pepper. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.