Is Alberto Vo5 Shampoo, Volumizing, Extra body with Collagen Low FODMAP?

Ingredients

Water, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Sodium Lauryl Sulfate, Fragrance, Sodium Benzoate, Polyquaternium-7, Citric Acid, Disodium EDTA, Methylchloroisothiazolinone, Methylisothiazolinone, Hydrolyzed Collagen, Polysorbate 20, Helianthus Annuus (Sunflower) Seed Oil, Mangifera Indica (Mango) Seed Oil Prunus Amygdalus Dulcis (Sweet Almond) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Anthemis Nobilis (Chamomile) Flower Oil, Ascorbic Acid (Vitamin C), Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Biotin (Vitamin H), Niacinamide (Vitamin B3), Red 40 (CI 16035), Blue 1 (CI 42090), Yellow 5 (CI 19140).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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