Is ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP Vegetarian?
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Ingredients
BLEACHED ENRICHED FLOUR (WHET FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA, SALT, AND MILK), VEGETABLE OIL (PARTIALLY HYDROGENATED SOY AND COTTONSEED), BUTTER (MILK), EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR (MILK), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, MOLASSES, WATER, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.