Is ALBERTSONS/SAFEWAY, OVEN BAKED COOKIES, CHOCOLATE CHIP Vegan?
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Ingredients
BLEACHED ENRICHED FLOUR (WHET FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA, SALT, AND MILK), VEGETABLE OIL (PARTIALLY HYDROGENATED SOY AND COTTONSEED), BUTTER (MILK), EGGS, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR (MILK), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, MOLASSES, WATER, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.