Is Alden's Organic Dairy Free Dark Chocolate Almond Frozen Dessert Gluten Free?
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Ingredients
Dairy Free Frozen Dessert Blend* (water, Cane Sugar" Coconut Oil* Tapioca Syrup* Inulin" Brown Rice* Whole Oat Flour* Acacia Gum* Pea Protein* Soy Lecithin* Guar Gum* Locust Bean Gum*), Chocolate Coating* (unsweetened Chocolate* Cane Sugar* Palm Kernel Oil* Cocoa Butter* Soy Lecithin" Vanilla Extract*), Almonds* Natural Vanilla Flavor* With Other Natural Flavors.:* *organic. Contains: Coconut, Soy, And Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.