No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Alden's Organic Dairy Free Vanilla Bean Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Aldens Organic Dairy Free Vanilla Bean Ice Cream is a premium and pure ice cream made with high-quality ingredients. It is a gluten-free and kosher product, ensuring its suitability for a wide range of dietary needs. Free from GMO ingredients and high fructose corn syrup, this ice cream prioritizes natural flavors. With 1.5 quarts of delicious vanilla ice cream, Aldens Organic offers a generous quantity. The cream used in this ice cream is sourced from cows that are free of artificial growth hormones and antibiotics. Unfortunately, no information is available about what people say about this specific product.

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Ingredients

Dairy Free Frozen Dessert Blend* (water, Cane Sugar*, Coconut Oil*, Tapioca Syrup*, Inulin*, Brown Rice*, Whole Oat Flour*, Acacia Gum*, Pea Protein*, Soy Lecithin*, Guar Gum*, Locust Bean Gum*), Natural Vanilla Flavor With Other Natural Flavors*, Ground Vanilla Beans*. *organic. Contains Coconut And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Alden's Organic Dairy Free Vanilla Bean Ice Cream | Spoonful