Is Alden's Organic Salted Caramel Twist Greek Yogurt Gluten Free?
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Why it's a maybe for gluten free
- natural caramel flavor with other natural flavors
- rice syrup
- natural flavor
natural caramel flavor with other natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
NONFAT MILK, CREAM, SALTED CARAMEL (RICE SYRUP, SUGAR, WATER, CREAM, BUTTER (CREAM, SALT), SEA SALT, NONFAT DRY MILK, PECTIN, NATURAL FLAVOR), TAPIOCA SYRUP, NONFAT GREEK YOGURT (CULTURED NONFAT MILK), CANE SUGAR, CARAMEL BASE (SUGAR, WATER), GUAR GUM, NATURAL CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, PECTIN, LOCUST BEAN GUM, MONK FRUIT EXTRACT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Yogurt · Pouch