Is ALDER SMOKED WILD SALMON CHOWDER, ALDER SMOKED WILD SALMON Dairy Free?

Ingredients

WATER, CREAM, SMOKED SALMON (WILD SALMON, SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKED), ONIONS, POTATOES, CORN, CELERY, RED BELL PEPPERS, CONTAINS 2% OR LESS OF CORN STARCH, FENNEL, ORGANIC LEEKS, FISH SAUCE (ANCHOVY, SEA SALT), SHERRY WINE REDUCTION, THYME, CHICKEN BROTH, NATURAL ALDERWOOD SMOKE FLAVOR, SUGAR, GARLIC, ORGANIC CANOLA OIL, YEAST EXTRACT, MALTODEXTRIN, ORGANIC LEMON JUICE, ORGANIC BLACK PEPPER, ORGANIC SAGE, ORGANIC BAY LEAF.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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