Is Aldi 6 Pork Sausages Low FODMAP?
Description
These sausages offer a savory, mildly seasoned flavor and a firm, slightly coarse texture; cooking yields a juicy interior for many, though some reviewers report occasional dryness. Commonly used for breakfasts, barbecues, bakes and skillet meals, they are praised for versatility and value while quality and seasoning consistency vary widely.
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Description
These sausages offer a savory, mildly seasoned flavor and a firm, slightly coarse texture; cooking yields a juicy interior for many, though some reviewers report occasional dryness. Commonly used for breakfasts, barbecues, bakes and skillet meals, they are praised for versatility and value while quality and seasoning consistency vary widely.
Ingredients
Pork (90%), Water, Rice Flour, Sea Salt, Chickpea Flour, Sugar, Stabiliser: Diphosphates; Comflour, White Pepper, Ginger, Mace, Nutmeg, Cayenne Pepper, Preservative: Sodium Metabisulphite; Yeast Extract, Sage, Thyme, Antioxidants: Ascorbicoid, Sodium Ascorbate; Dextrose, Dried Onions, Flavouring. Filed Into Vegetable Based Casings (calcium Alginate). Contains: Metabisulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.