Is Aldi Benton's Cookie Thins Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Wheat Flour, Brown Sugar, Gutter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of The Following: Vanilla Extract, Whey, Eggs, Baking Soda, Salt. Contains: Egg, Milk, Soy, Wheat.

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