Is Aldi carbonara Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
milk proteins
parmigiano reggiano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Cream, Milk, Ham With Added Water, Pork , Water, Salt, Glucose Syrup, Stabiliser, Triphosphates, Antioidant: Sodium Ascorbate, : Sodium Nitrite), Modified Maize Starch, Parmigiano Reggiano Cheese, Coconut Oi, Garfic, Rapeseed Oi1, Milk Proteins, Sugar, Havouring (Contains Milk), Smoke Flavouring (Contains Celery), Sat, Stabiliser, Xanthan Gum, Roasted Garlic Puree, Bladck Pepper

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