Is Aldi Delmont Biscuit Cookies & Creme Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Creme Filling (29%) [Sugar, Vegetable Fats, Wheat Starch, Vanilla Flavour, Emulsifier (322 from Soy)], Sugar, Vegetable Oil, Alkalised Fat-Reduced Cocoa Powder* (4.5%) [Contains Acidity Regulators (501, 500)], Glucose and Fructose Syrup, Raising Agents (503, 500), Salt, Emulsifier (322 from Soy), Vanilla Flavour. *Rainforest Alliance Certified. Contains Sustainable Palm Oil (SG). Contains Wheat (Gluten) and Soy. May contain other Gluten Cereals and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.