Is Aldi Duo choc spread Gluten Free?

Ingredients

Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), SKIMMED MILK POWDER (6%), Sweet Whey Powder (Milk), FAT REDUCED COCOA POWDER* (2.596), HAZELNUTS (19%), Emulsifier. Lecithins; Flavouring. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or preservatives. 400ge NUTRITION This jar contains approx. 26 serings TYPICAL VALUES Per 100g Per serving Sy Energy Fat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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