Is Aldi Free Range Chicken Breast Kebabs Spit Roast Glaze Vegan?

Ingredients

Chicken (80%), Marinade (12%) Water, Salt, Sugar, Rice Starch, Citrus Fibre, Spice Extract], Spit Roast Glaze (7%) {sugar, Maltodextrin, Salt, Maize Flour, Spices [pepper, Natural Colour (100)], Lemon Powder, Herbs (oregano, Parsley), Acid (330), Vegetable Gum (415), Flavours, Anticaking Agent (341), Thyme Extract), Wheat Flour. Contains: Wheat, Gluten. May Be Present: Milk, Sesame, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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