Is ALDI Greek Chickpeas with Parsley & Cumin Soy Free?
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Why it's not soy free
- refined soy oil
refined soy oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHICKPEAS (COOKED), VEGETABLE OILS (REFINED SOY OIL AND SUNFLOWER OIL), WATER, LEMON JUICE, PARSLEY, CUMIN, GARLIC, SALT, BLACK PEPPER, CITRIC ACID.
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Often paired with Soy Free
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About this product
Vegetable · Can