Is Aldi L'oven Fresh Honey Wheat Bread Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Honey, Whole Wheat Flour, Wheat Bran, Contains less than 2% of each the following: Soybean Oil, Cultured Wheat Flour, Sugar, Wheat Gluten, Salt, Wheat Flour, Calcium Carbonate, Guar Gum, Vegetable Oils (Coconut Oil, Canola oil, High Oleic Soybean Oil and/or High Oleic Canola Oil), Dextrose, Hydrogenated Soybean Oil, Corn Starch, Enzymes, Vinegar, Natural Flavor, Ascorbic Acid (Dough Conditioner), Sunflower Lecithin. Contains: Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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