Is ALDI Seasoned Rotisserie Style Pulled Chicken Low FODMAP?
Description
Savory, lightly smoky pulled chicken with a tender, pull-apart texture and moist consistency, commonly used in sandwiches, tacos, salads, and quick family meals. Reviewers commonly note convenient ready-to-serve packaging, consistent tenderness, and flavorful seasoning, though some report occasional variability in saltiness or moisture between batches. Reheating results may vary slightly.
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Why it's not low FODMAP
- dehydrated garlic
- garlic powder
- natural flavors
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, lightly smoky pulled chicken with a tender, pull-apart texture and moist consistency, commonly used in sandwiches, tacos, salads, and quick family meals. Reviewers commonly note convenient ready-to-serve packaging, consistent tenderness, and flavorful seasoning, though some report occasional variability in saltiness or moisture between batches. Reheating results may vary slightly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Boneless chicken breast with rib meat, water, herb seasoning (spices, salt, garlic powder, dehydrated garlic, dehydrated lemon peel, paprika, maltodextrin, dehydrated parsley, concentrated lemon juice, citric acid, natural flavors), contains 2% or less of dehydrated vinegar, natural flavors, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece