Is Aldi Simply Nature Organic Chipotle Ranch Dressing Gluten Free?

Ingredients

WATER, SOYBEAN OIL*, DISTILLED VINEGAR*, SUGAR*, CULTURED BUTTERMILK POWDER* (SKIM MILK*, LACTIC ACID, STARTER CULTURE), SEA SALT, CONTAINS LESS THAN 2% OF EGG YOLK*, BLACK PEPPER*, LEMON JUICE CONCENTRATE*, GARLIC POWDER*, ONION POWDER*, DRIED CHIPOLE PEPPER*, XANTHAN GUM, NATURAL FLAVOR, SALT, NATURAL FLAVOR*, LACTIC ACID, CAYENNE PEPPER*, PARSLEY*. *ORGANIC. CONTAINS: EGGS, MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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