Is Aldi Specially Selected Raspberry Mousse Vegan?

Ingredients

MILK REHYDRATED SKIMMED POWDER, GLUCOSE SYRUP, MILK, COCONUT AND SUNFLOWER VEGETABLE OIL AND FATS, MAIZE MALTODEXTRIN, RICE FLOUR, SUGAR, EGG WHITE, RASPBERRY PASTE 2% (RASPBERRIES, WATER, CONCENTRATED RASPBERRY JUICE, ACIDIFIER: CITRIC ACID, COLORANTS: ANTHOCYANINS, COCHINEAL RED, PECTIN THICKENERS, NATURAL FLAVORS), STABILIZER:SORBITOL, EGGS, VANILLA ALCOHOL, STARCH CORN, THICKENERS: CARRAGEENAN, XANTHAN, PECTIN, EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS, ACIDITY REGULATOR: CITRIC ACID, SALT, ANTIOXIDANT: ASCORBIC ACID, NATURAL DYES: CARMINE RED, AROMA. CONTAINS: MILK AND DERIVATIVES AND EGG. MAY CONTAIN NUTS, PEANUTS, PISTACHIOS AND SOY DERIVATIVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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